Manitoba Harvest® Organic Hemp Chia & Flax Seed Mixture

Product Information

• Product Details

  

  This nutrient-dense super seed blend is perfect for blending, baking, or adding a textural boost to any of your mealtimes. Hemp, chia and flax form the ultimate combination of vitamins, minerals, protein and omegas. Mix it into smoothies and baked goods or use as a topping on muffins or quick breads.

• Dietary Information

  Good Source of Fiber, Kosher, Low Sodium, No Added Sugar, No Artificial Ingredients, No Sodium, Pescatarian, Sugar Free, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  Coming Soon: FoodHealth Score - a simple nutrition rating to help you eat healthier.

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  7.0 About Servings Per Container

  Serving size3 tbsp (30 g)

  ---

  Amount per serving

  Calories170

  ---

  % Daily value*

  Total Fat13g17%

  ---

  Saturated Fat1.5g8%

  ---

  Trans Fat0g0%

  ---

  Polyunsaturated Fat10g0%

  ---

  Monounsaturated Fat2g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium0mg0%

  ---

  Total Carbohydrate6g2%

  ---

  Dietary Fiber5g18%

  ---

  Sugar0g0%

  ---

  Added Sugar0g0%

  ---

  Protein8g9%

  ---

  ---

  Calcium70mg6%

  ---

  Copper0.4mg45%

  ---

  Folate, total8%

  ---

  Iron3mg15%

  ---

  Magnesium154mg35%

  ---

  Manganese1.5mg7045%

  ---

  Niacin3mg20%

  ---

  Phosphorus339mg25%

  ---

  Potassium264mg6%

  ---

  Thiamin0.3mg25%

  ---

  Vitamin D0mcg0%

  ---

  Vitamin E1mg6%

  ---

  Zinc2mg20%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Organic, Hulled Hemp Seeds, Organic Flax Seed, Organic Chia Seed.

  Allergen Info
  Free from Does Not Contain Declaration Obligatory Allergens.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More