Vegan French Dip Recipe
Vegan French Dip
Enjoy a plant-based twist on an iconic, delicious sandwich.
**Submitted by our shopper, Melissa S.
Serves: 2Prep: 15 minutesCook: 30 minutesTotal: 45 minutesDifficulty: Easy
Serves: 2
Ingredients
- 1 tbsp. olive oil, divided
- 1 medium yellow onion, sliced
- 2 cloves garlic, minced
- 3 portobello mushroom caps, sliced thin
- 1 cup vegetable broth
- 1 tbsp. vegan worcestershire sauce
- 1 tbsp. tamari
- 1⁄4 liquid smoke
- 1⁄2 tsp. thyme
- Black pepper
- Spicy mustard (optional)
- Crusty french bread, cut into 2 sections and sliced open
Directions
- Heat 1/2 tablespoon oil in large skillet over medium-low heat. Add onion and cook until caramelized, about 15 minutes, stirring occasionally. Add garlic and cook 2–3 minutes. Remove from skillet and set aside.
- To same skillet, add remaining tablespoon oil and mushrooms. Raise heat to medium; cook 12 minutes, stirring every 3–4 minutes.
- Return onion mixture to skillet, then add broth, worcestershire sauce, tamari, liquid smoke, thyme and pepper, to taste. Simmer 5 minutes, stirring occasionally.
- Spread spicy mustard on inside of bread, if desired. Using slotted spoon, divide mushroom mixture evenly between bread. Add remaining liquid to 2 serving bowls for dipping.
- Serve, refrigerating any leftovers.
Serves: 2
Ingredients
- 1 tbsp. olive oil, divided
- 1 medium yellow onion, sliced
- 2 cloves garlic, minced
- 3 portobello mushroom caps, sliced thin
- 1 cup vegetable broth
- 1 tbsp. vegan worcestershire sauce
- 1 tbsp. tamari
- 1⁄4 liquid smoke
- 1⁄2 tsp. thyme
- Black pepper
- Spicy mustard (optional)
- Crusty french bread, cut into 2 sections and sliced open
Directions
- Heat 1/2 tablespoon oil in large skillet over medium-low heat. Add onion and cook until caramelized, about 15 minutes, stirring occasionally. Add garlic and cook 2–3 minutes. Remove from skillet and set aside.
- To same skillet, add remaining tablespoon oil and mushrooms. Raise heat to medium; cook 12 minutes, stirring every 3–4 minutes.
- Return onion mixture to skillet, then add broth, worcestershire sauce, tamari, liquid smoke, thyme and pepper, to taste. Simmer 5 minutes, stirring occasionally.
- Spread spicy mustard on inside of bread, if desired. Using slotted spoon, divide mushroom mixture evenly between bread. Add remaining liquid to 2 serving bowls for dipping.
- Serve, refrigerating any leftovers.
Amount per serving | |
---|---|
Sodium | 1280mg |
Total Fat | 9g |
Saturated Fat | 1g |
Protein | 14g |
Cholesterol | 0mg |
Total Carbohydrate | 63g |
Dietary Fiber | 4g |
Sugars | 11g |
Calories | 380 |