Directions

• Step 1
  Preheat oven to 450°F. Set a wire rack inside a rimmed baking sheet. Spray with nonstick cooking spray and set aside.
• Step 2
  In a pie plate or wide, shallow bowl, combine bread crumbs, garlic powder, paprika and salt. Put flour in a second pie plate or bowl, and eggs in a third. Dredge each piece of fish in flour (shaking to remove excess), dip it in egg, and then press it into bread crumbs to coat. Place on the prepared wire rack inside the baking sheet. Repeat with the remaining fish strips. Coat the fish sticks lightly with cooking spray.
• Step 3
  Bake until the coating begins to brown and the fish is cooked through to a safe internal temperature of 145°F, 8–12 minutes. Serve with a favorite dipping sauce, refrigerating any leftovers.