Ginger Coconut Refresher Recipe

Ginger Coconut Refresher

Electrolytes are important for maintaining adequate hydration especially during strenuous workouts or illness. Instead of buying premade options, you can make your own from natural ingredients.

Serves: 4Prep: 5 minutesCook: 4 hoursTotal: 4 hours 5 minutesDifficulty: Easy


Serves: 4

Ingredients

  • 2 containers (16.9 oz. each) Simple Truth Organic™ Original Coconut Water
  • 2” gingerroot, peeled and thinly sliced
  • Juice of 1 lemon
  • 1⁄4 teaspoon Himalayan sea salt

Directions

  • Combine all ingredients in a large pitcher.
  • Refrigerate for at least 4 hours to combine flavors.
  • Store refrigerated.

Serves: 4

Ingredients

  • 2 containers (16.9 oz. each) Simple Truth Organic™ Original Coconut Water
  • 2” gingerroot, peeled and thinly sliced
  • Juice of 1 lemon
  • 1⁄4 teaspoon Himalayan sea salt

Directions

  • Combine all ingredients in a large pitcher.
  • Refrigerate for at least 4 hours to combine flavors.
  • Store refrigerated.
Nutrition Information
Amount per serving
Sodium250mg
Total Fat0g
Saturated Fat0g
Protein0.5g
Cholesterol0mg
Total Carbohydrate5g
Dietary Fiber1g
Sugars3g
Calories25