Freezer Fruit Salad Cups

Fruit cups are a great option to have on hand for breakfast or lunch…they’re easy to make and can double as an ice pack in a lunchbox! Make and freeze them in reusable canning jars with your favorite fruit combinations.

Serves: 12Prep: 15 minutesTotal: 15 minutes

Serves: 12

Ingredients

  • 1 cup green or red grapes
  • 2 kiwis, peeled and cubed
  • 1 cup strawberries, halved
  • 2 cups Simple Truth Organic™ Frozen Mango Chunks
  • 1 cup banana, sliced ¼” thick
  • 1 lemon, juiced
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract, if desired
  • 12 (4 oz.) canning jars with lids

Directions

  • Mix cut fruit together in a large bowl. Whisk together the lemon juice, honey and vanilla extract.
  • Toss the fruit and dressing together to coat evenly.
  • Divide the fruit salad into the 12 canning jars and seal with lids. Store in freezer until ready to use. Remove from the freezer the night before if you are planning to eat it for breakfast so that it will thaw.

Recipe Information

Serves: 12

Ingredients

  • 1 cup green or red grapes
  • 2 kiwis, peeled and cubed
  • 1 cup strawberries, halved
  • 2 cups Simple Truth Organic™ Frozen Mango Chunks
  • 1 cup banana, sliced ¼” thick
  • 1 lemon, juiced
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract, if desired
  • 12 (4 oz.) canning jars with lids

Directions

  • Mix cut fruit together in a large bowl. Whisk together the lemon juice, honey and vanilla extract.
  • Toss the fruit and dressing together to coat evenly.
  • Divide the fruit salad into the 12 canning jars and seal with lids. Store in freezer until ready to use. Remove from the freezer the night before if you are planning to eat it for breakfast so that it will thaw.

Nutrition Information

Nutrition Information
Amount per serving
Calories60
Total Fat0g
Saturated Fat0g
Cholesterol0mg
Sodium0mg
Total Carbohydrate14g
Dietary Fiber2g
Sugars11g
Protein1g