Organic Chia Seeds are tiny powerhouses packed full of omega-3 fatty acids, protein and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Chia’s unique ability to absorb liquid makes it the perfect choice for creamy, luscious puddings and irresistible jams. Treasured for centuries as a source of strength and endurance, they’re loved today by athletes and health enthusiasts alike.

SIMPLE GOODNESS YOU CAN TASTE: The mild, nutty flavor complement both sweet and savory dishes, adding a nutritious boost to any meal; use in a variety of ways—add them to smoothies, sprinkle over oatmeal, yogurt or salads, mix into baked goods
POWER-PACKED SUPERFOOD: An excellent source of fiber and a tasty way to add omega-3 fatty acids, protein and antioxidants to your recipes; provides fiber and essential nutrients, making it a simple way to boost your daily nutrition
PERFECT FOR VEGAN BAKING: Chia seeds are a great egg replacer in vegan baking; simply mix 1 tablespoon chia seeds with 3 tablespoons water to replace one egg in your favorite recipes, from muffins to pancakes or cookies
CERTIFIED ORGANIC & GLUTEN FREE: USDA Certified Organic, Non-GMO Project Verified and naturally gluten free; produced in a dedicated gluten free facility, making them a great choice for those with dietary restrictions
IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned

Nuts & Coconut

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