Zatarain's Pure Ground Gumbo File

Product Information

• Product Details

  

  Zatarain's Pure Ground Gumbo File brings authentic New Orleans-style flavor to your kitchen! This seasoning is made from dried leaves of the sassafras tree and is essential in traditional Creole dishes like gumbo and jambalaya, as well as other soups as a seasoning or thickener. Simply sprinkle seasoning into soups or stews after cooking and just before serving.

  • Made from dried leaves of the sassafras tree
  • Essential seasoning for gumbo and other soups
  • Use as a seasoning and thickener
  • Authentic Creole flavor
  • Flavor reminiscent of eucalyptus

• Nutrition Information

  FoodHealth Score

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  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

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  This product's nutrition score is calculated using verified ingredient and nutrient data from trusted sources. While the full nutrition label isn't currently available online, the score reflects a thorough and reliable nutritional analysis.