Tinkyada brown rice spirals pasta is a kosher pasta that's made from rice bran rather than wheat, so there's no gluten. But it cooks just like regular pasta and has an al dente texture so it won't get mushy. No other wheat or cereal products are made at the production facility, so there's no risk of accidental contamination with gluten foods. You'll get about 8 servings in each 16 oz. Bag.