Spectrum naturals expeller pressed walnut oil is perfect for medium heat cooking as well as salad dressinoz certified kosher non-gmo this walnut oil is a non-hydrogenated fat food with a mild nutty flavor that lends itself to seafood dishes and salad dressings. Our delicious walnut oil has 1900 moz of omega-3 fatty acids per servinoz includes one 16 oz bottle of cholesterol and trans-fat free spectrum naturals expeller pressed walnut oil.