Munchy Crunchy Protein snacks are made to satisfy any appetite for hours with 16 grams of 100% plant-based protein, 7 grams of fiber, a taste you will fall in love with and the crunch you crave! Perfect for all ages! Great for anytime and anywhere snacking – while watching TV, late afternoon while working or studying, in your car, on the job, while hiking or traveling anywhere! Keto friendly with 4 net carbs, one gram added sugar, naturally gluten free, nut-free, GMO-free, and certified vegan. Salted Caramel is our favorite combination of sweet and salty. The smooth caramel taste ends with a delightful savory accent providing the perfect balance of flavors. A perfect crunchy snack in a single-serve packet! Or add them to your favorite yogurt, oatmeal or frozen dessert for extra taste, protein and crunch.