Realgood Foods Co.® Breakfast Quesadillas

Product Information

• Product Details

  

  Realgood Foods Co.® Breakfast Quesadillas are nutritious, very low Carb (7 grams), very high Protein (20 grams), Grain Free Breakfast. Country Fried Chicken with egg and cheese. Scrambled Eggs, Fried Chicken and cheddar Cheese in a flour Tortilla. Real food you feel good about eating. Very delicious for the entire family.

  • Country Fried Chicken, Egg & Cheese
  • Very High Protein - 20 grams
  • Very Low net Carbs - 7 grams
  • These are in a delicious tortilla
  • Real food you feel good about eating

• Dietary Information

  High Fiber, No Added Sugar

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  3.0 About Servings Per Container

  Serving size1 Quesadilla

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  Amount per serving

  Calories210

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  % Daily value*

  Total Fat13g15%

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  Saturated Fat6g30%

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  Trans Fat0g0%

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  Cholesterol115mg38%

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  Sodium620mg27%

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  Total Carbohydrate14g5%

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  Dietary Fiber8g29%

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  Sugar1g

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  Protein20g

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  Calcium210mg15%

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  Iron0.6mg4%

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  Potassium220mg4%

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  Vitamin D0.5mcg2%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Tortilla (Modified Wheat Starch, Water, Enriched Flour (Wheat Flour, Niacin, Reduced iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (May Contain Soybean Oil and/or Palm oils). Wheat Gluten, leavening (sodium bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate), salt, calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural flavors,) chicken breast with rib meat, chickpea flour, whey protein concentrate, salt, baking soda, liquid whole eggs, cheddar cheese (pasteurized milk, Cheese cultures, salt, enzymes, annatto (color), water vinegar, non-fat milk powder, garlic powder, cumin salt, onion powder, paprika, sodium bicarbonate, whole egg

  Allergen Info
  Contains Wheat and Their Derivatives,Eggs and their derivates,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More