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Purple Cauliflower

1 ctUPC: 0000000004568
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$3.99

Product Information

    What is purple cauliflower? Though it’s very similar in taste and texture to the white variety, purple cauliflower has a distinct hue and slightly different nutrition profile. It gets its beautiful color from the presence of the antioxidant anthocyanin, which is the same antioxidant found in cabbage and red wine. Whether you’re on a restricted diet or looking for a tasty new vegetable to add to your rotation, purple cauliflower is a great option. Try out some popular new ways that cauliflower varieties are being enjoyed, such as cauliflower rice, cauliflower steaks or mashed cauliflower. Keep reading for more purple cauliflower nutrition facts and tips on how to cook purple cauliflower.

    Flavor profile: Mild, slightly nutty and a little sweet with a crunchy texture.

    Common uses: Can be enjoyed raw, steamed, roasted and stir fried.

    Pairs well with: Proteins, fruits, other vegetables, herbs, nuts and spices.

    Preparation: Wash, then remove leaves and woody stem. Leave whole or break into florets.

    Specialty diets: Keto, Paleo

    Storage: Keep refrigerated at 34°F-38°F. Store unwashed in a plastic bag for up to 5 days.

    Certifications: USDA Grade #1

    FoodHealth Score
    Nutrition Facts
    servings per container
    Serving size
    Amount per serving
    Calories
    % Daily value*
    Total Fat0g0%
    Monounsaturated Fat0g0%
    Cholesterol0mg0%
    Sodium30mg5%
    Total Carbohydrate5g4%
    Dietary Fiber2g8%
    Sugar2g0%
    Added Sugar0g0%
    Protein2g4%
    Calcium22mg4%
    Copper39mcg6%
    Folate, total57mcg4%
    Iron0mg0%
    Magnesium15mg3%
    Niacin1mg0%
    Phosphorus44mg0%
    Potassium299mg2%
    Riboflavin0.1mg0%
    Thiamin0.1mg10%
    Vitamin A0mcg0%
    Vitamin C48mg17%
    Vitamin D0mcg0%
    Vitamin E0mg0%
    Vitamin K16mcg5%
    Zinc0mg0%
    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients
    Cauliflower Purple : NutriFacts Based On USDA Food-A-Pedia.com; (Basic Cauliflower) 1 Cup, Raw

    Allergen Info
    Undeclared Does Not Contain Declaration Obligatory Allergens.

    Disclaimer
    Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

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