Perch Ocean Fillet (Wild Caught Previously Frozen)

Product Information

• Nutrition Information

  FoodHealth Score

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  Nutrition Facts

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  Servings Per Container

  Serving size

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  Amount per serving

  Calories58

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  % Daily value*

  Total Fat1g

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  Monounsaturated Fat0g

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  Cholesterol26mg

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  Sodium203mg

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  Total Carbohydrate0g

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  Dietary Fiber0g

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  Sugar0g

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  Added Sugar0g

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  Protein11g

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  Calcium66mg

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  Copper17mcg

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  Folate, total5mcg

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  Iron1mg

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  Magnesium19mg

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  Niacin1mg

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  Phosphorus132mg

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  Potassium170mg

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  Riboflavin0.1mg

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  Thiamin0.1mg

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  Vitamin A7mcg

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  Vitamin C1mg

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  Vitamin D0mcg

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  Vitamin E1mg

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  Vitamin K0mcg

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  Zinc0mg

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Ocean Perch: Nutrifacts based on USDA Food-A-Pedia.com; Ocean perch, (rockfish, orange roughy), baked or broiled without fat Choose an amount:,Filet- 4-1/2"x2"x3/8"

  Allergen Info
  Contains Fish and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More