Nature's Path Organic® Flax Plus® Multibran Flakes Cereal

Product Information

• Product Details

  

  Nature’s Path® Flax Plus® Multibran flakes are nutrient-dense, crunchy organic cereal flakes. Packed with whole grains and flax, this healthy cereal is an excellent source of ALA omega-3s for heart healthy living.

  • Nourish your body with nutrient-dense, crunchy organic cereal flakes. 16g whole grains, high fiber, low fat, vegan.

• Dietary Information

  Kosher, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  9.0 About Servings Per Container

  Serving size1 cup cereal (140g)

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  Amount per serving

  Calories150

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  % Daily value*

  Total Fat2g3%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Polyunsaturated Fat1g0%

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  Monounsaturated Fat0g0%

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  Cholesterol0mg0%

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  Sodium180mg8%

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  Total Carbohydrate31g11%

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  Dietary Fiber7g25%

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  Sugar5g0%

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  Added Sugar5g10%

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  Protein5g0%

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  Calcium20mg2%

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  Iron2mg15%

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  Potassium190mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Wheat Flour (Organic), Wheat Bran (Organic), Cane Sugar (Organic), Flax Seed (Organic), Oat Bran (Organic), Barley Malt Extract (Organic), Sea Salt, Tocopherols (Vitamin E).

  Allergen Info
  May contain Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More