Manitoba Harvest® Organic Superseed Granola Honey and Oats

Product Information

• Product Details

  

  A craveable superseed snack featuring golden honey, whole oats, and a blend of hemp, pumpkin seeds, and quinoa. Rich in plant-based protein, fiber, and Omegas 3 and 6, it provides naturally sweet flavor and lasting energy—perfect for breakfast bowls or on-the-go snacking. It’s a simple and delicious addition to your breakfast or all on its own!

  • 14g protein
  • 4g fiber
  • 3.5g omegas 3 and 6
  • Good source of 9 essential vitamins and minerals
  • Usda organic certified

• Dietary Information

  Kosher, Live Naturally, No Artificial Ingredients, Non-GMO, Organic, Pescatarian, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  Servings Per Container

  Serving sizeabout 4.5 servings per container

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  Amount per serving

  Calories280

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  % Daily value*

  Total Fat12g15%

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  Sodium170mg7%

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  Total Carbohydrate31g11%

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  Protein11g18%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients

  WHOLE GRAIN ROLLED OATS†, SHELLED HEMP SEEDS†, TAPIOCA SYRUP†, RAW CANE SUGAR INVERT SYRUP†, PUMPKIN SEEDS†, BROWN RICE CRISPS†, PEA PROTEIN CRISPS† (PEA PROTEIN†, RICE STARCH†), COCONUT OIL†, CANE SUGAR†, DRIED COCONUT†, PEA PROTEIN†, HONEY†, OAT FLOUR†, NATURAL FLAVOR†, CHIA SEEDS†, PUFFED QUINOA†, SALT. †ORGANIC

  Allergen Info

  May contain Wheat and Their Derivatives,Soybean and its Derivatives,Tree Nuts and Their Derivatives.

  Disclaimer
  

  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our...Read More