light kidney beans

Kidney beans are an excellent plant-based source of protein They are also rich in various minerals, vitamins, fibers, antioxidants Aiva Brand where you can trust Light Red Kidney Beans, or "Phaseolus vulgaris," are pinkish-red with a mild flavor and durable skin that allows them to hold their shape through cooking. Kidneys are some of the most often-used beans in kitchens, coming in as the basic standby for chili and baked beans.