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Frieda's® Tikis™ Drinking Coconut

1 ctUPC: 0003784204145
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Nutritional Information

Gluten Free
Nutrition Facts
servings per container
Serving size1cup (80 g)
Amount per serving
Calories283
% Daily value*
Total Fat27g34.62%
Saturated Fat24g120%
Polyunsaturated Fat0.293g
Monounsaturated Fat1.14g
Cholesterol0mg0%
Sodium16mg0.7%
Total Carbohydrate12g4.36%
Dietary Fiber7g25%
Sugar4.984g
Protein2.664g
Calcium11.2mg0%
Copper0.35mg40%
Iron1.9mg10%
Magnesium26mg6%
Manganese1.2mg50%
Niacin0.43mg2%
Phosphorus90mg8%
Potassium285mg6%
Riboflavin0.02mg2%
Thiamin0.05mg4%
Vitamin A0mcg0%
Vitamin C2.6mg2%
Vitamin D0mcg0%
Vitamin E0.29mg2%
Vitamin K0.16mcg0%
Zinc0.88mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Young Tropical Coconut

Allergen Info
Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. May contain Tree Nuts and Their Derivatives.

Disclaimer
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