Bob's Red Mill Organic Flaxseed Meal

Product Information

Product Details



Organic Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. We carefully cold mill our certified organic brown flax seeds to preserve the freshness and nutrition of the precious flax seed oil. Add flax seed meal to smoothies, cereals and baked goods for texture and nutrients

• Flaxseed is high in alpha-linolenic acid, an essential fatty acid
• Good source of dietary fiber, with 3 grams of protein per serving
• Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious, nutty flavor
• Flaxseed meal can also be used as an egg replacer in baked goods: add 1 tablespoon ground flaxseed to 3 tablespoons water for each egg

Nutrition Information

Gluten Free

Kosher

Non GMO

Organic

FoodHealth Score

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Nutrition Facts

35.0 servings per container

Serving size2 Tbsp (13g)

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Amount per serving

Calories70

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% Daily value*

Total Fat4.5g6%

Saturated Fat0g0%

Trans Fat0g0%

Polyunsaturated Fat3g0%

Monounsaturated Fat1g0%

Cholesterol0mg0%

Sodium0mg0%

Total Carbohydrate4g1%

Dietary Fiber3g11%

Sugar0g0%

Added Sugar0g0%

Protein3g0%

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Calcium24mg2%

Iron1mg6%

Potassium113mg2%

Vitamin D0mcg0%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Whole Flaxseed.

Allergen Info
May contain Sesame Seeds and their derivates,Soybean and its Derivatives,Tree Nuts and Their Derivatives. Free from Crustaceans and their derivates,Wheat and Their Derivatives,Eggs and their derivates,Fish and their derivates,Cereals and Their Derivatives,Milk and its derivates,Peanuts and their derivates.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More