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Bob's Red Mill Hard Red Wheat Berries Perspective: front
Bob's Red Mill Hard Red Wheat Berries Perspective: back
Bob's Red Mill Hard Red Wheat Berries Perspective: right

Bob's Red Mill Hard Red Wheat Berries

32 OzUPC: 0003997801414
Purchase Options
Located in Aisle 10

Product Details

This High Protein Number 1 Dark Northern Hard Red Spring Wheat is some of the finest wheat available anywhere in the world! Whole grain wheat berries are very nutritious, containing 7 grams of protein, over 20 percent of your daily value for dietary fiber, and 10 percent of your iron.

  • Friend of the Heart
  • Premium Quality
  • Kosher

Nutrition Information

Kosher
Nutrition Facts
servings per container
Serving size0.25cup (45 g)
Amount per serving
Calories160
% Daily value*
Total Fat1g1.28%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate32g11.64%
Dietary Fiber6g21.43%
Sugar1g
Protein7g
Calcium19mg2%
Iron2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Whole Grain Hard Red Wheat

Allergen Info
Contains Wheat and Their Derivatives,Other gluten Containing Grain and Gluten Containing Grain Products. May contain Wheat and Their Derivatives,Soybean and its Derivatives,Milk and its Derivatives,Tree Nuts and Their Derivatives.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible ... Read More