Bob's Red Mill® Green Split Peas

Product Information

• Product Details

  

  Split peas are easy to prepare and cook in about 30 minutes - no soaking necessary. They're great in soups, salads, curries and more, but they're best known for classic split pea soup.

  • Vegan
  • High in fiber
  • Kosher
  • Non-GMO
  • 13g protein per serving
  • Resealable pouch

• Dietary Information

  Good Source of Fiber, Good Source of Protein, High Fiber, Kosher, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  16.0 About Servings Per Container

  Serving size1/4 cup (50g)

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  Amount per serving

  Calories180

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  % Daily value*

  Total Fat0.5g1%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate32g12%

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  Dietary Fiber6g21%

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  Sugar1g0%

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  Added Sugar0g0%

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  Protein11g11%

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  Calcium14mg2%

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  Iron2mg10%

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  Potassium565mg10%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Green Split Peas.

  Allergen Info
  May contain Wheat and Their Derivatives,Sesame Seeds and their derivates,Soybean and its Derivatives,Milk and its derivates,Tree Nuts and Their Derivatives. Free from Crustaceans and their derivates,Eggs and their derivates,Fish and their derivates,Peanuts and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More