ANCIENT HARVEST MICROWAVABLE ORGANIC QUINOA, CHICKPEAS & GARLIC IS 100% WHOLE GRAIN AND MADE WITH COCONUT OIL. THIS QUINOA IS ALSO VEGAN, GLUTEN-FREE AND NON-GMO. WITH NO RICE, FILLERS OR PRESERVATIVES, THIS QUINOA IS BOTH HEALTHY AND DELICIOUS. PACKING 8 G. OF PROTEIN PER SERVING, THIS QUINOA PROVIDES THE PLANT-BASED FUEL YOU NEED TO POWER UP YOUR DAY. EACH BAG OF ANCIENT HARVEST MICROWAVABLE ORGANIC QUINOA, CHICKPEAS & GARLIC CONTAINS 8 OZ. OF PRODUCT. SEE NUTRITION FACTS PANEL FOR ALLERGENS.