Sips for a Healthy Spring

Healthy smoothies with granola

Spring is right around the corner and you’re probably more than ready to get out of the house and enjoy some fresh air. The upcoming season may have you thinking about making some healthy changes to your diet or activity level, or maybe you’re remembering a New Year’s resolution that may have fallen off your radar – whatever your reasoning, now is the perfect time to make a heathy change to your routine.

Over winter, temptations are everywhere and they can be hard to pass up. With so many seasonal sweets and desserts, it’s easy to fall into a pattern of overeating and indulgence. For people wanting to manage blood sugar spikes, Glucerna® shakes are a great and tasty way to replace a dessert or snack during the day. With flavors like Rich Chocolate, Homemade Vanilla, Creamy Strawberry, Classic Butter Pecan and Chocolate Caramel, Glucerna® can help satisfy cravings and manage blood sugar.*

Another way to improve your overall health this spring is to increase your activity level and ensure you’re getting enough protein. Ensure® nutrition shakes provide up to 30 grams of protein, promoting strength and energy**. Delectable flavors like Milk Chocolate, Vanilla, Banana Nut, Strawberry, Coffee Latte, Dark Chocolate and Café Mocha make it easy to get the protein your body needs.

Making nutritious choices can still be delicious with Glucerna® and Ensure®.

*Designed to help minimize blood sugar spikes in people with diabetes compared to high-glycemic carbohydrates.

**Ensure® Max Protein has 30 grams of protein.