Happiness Through Celebrations
Human beings are social creatures. We’re inclined to seek out other people in order to help build safer, healthier, happier lives for ourselves. And when we’re with the people we care about the most, it’s often because we’re celebrating. So celebrations aren’t just fun – they’re a part of who we are, and they’re what helps bring us joy.
Celebrations Are Where Happiness Grows
Being around other people can help make us healthier. Research has indicated that having social structure and support can help ease chronic stress, and that stronger social ties can help us live longer. It’s those close relationships – the ones we arguably celebrate most often – that are a major factor in helping keep us happier throughout our lives.
So Let’s Celebrate
Whether we’re meeting up, stopping by or hanging out, shouldn’t we do everything we can to make those moments as special as possible? However we level up our gatherings – whether it’s with a card and a gift, a special dish or even some balloons – we’re turning them into full-blown celebrations.
Celebrating with a Card?
Knowing what to write in a card is sort of our thing, so if you’re drawing a blank, we’ve got you. Here are some starter ideas.
Casual, short birthday messages are always a nice touch:
- I hope your celebration gives you many happy memories!
- Enjoy your special day.
- Have the best birthday ever!
- Wherever the year ahead takes you, I hope it’s happy.
- The day is all yours – have fun!
- Thinking of you on your birthday and wishing you everything happy.
- Today, the flowers are bloomier, the sun is sunnier and life is awesomer – all because it’s your birthday!
- I hope all your birthday wishes come true!
- It’s your special day — get out there and celebrate!
- Wishing you the biggest slice of happy today.
Adding a compliment will deliver some warm fuzzies:
- I hope your birthday is as special as you are.
- Wishing you all the happiness someone as nice as you deserves.
- If there’s anyone who should have a really perfect day, it’s you.
- The world is so lucky to have you in it – here’s to a wonderful year ahead!
- You get more amazing every year. I hope your birthday is amazing too!
- You’re one of my most favorite people to celebrate. Happy, happy day to you!
- You were born and the world got better – everybody wins! Have a great birthday.
Sending it to a bestie or close friend? Add a little extra love:
- One of the best parts of our friendship is celebrating you. You’re the best!
- I wish I could be with you to celebrate like we did last year. I’ll be thinking of you and hoping your day is every bit as special as you are.
- If it were up to me, your wishes would all come true. Have the best birthday ever!
- I hope you know what a gift you are to the world (and to me).
- I’m so thankful for the great memories and moments we’ve shared, and I look forward to so many more. Have a wonderful birthday!
- You do so much for so many people, so just let the world come to you today. Relax and enjoy!
- Thanks for always being there and making life fun. Wish big today!
- I wish we could see each other more, but I hope you know how much you mean to me. Sending you big hugs for your birthday!
Throw in some fun:
- This used to be just an ordinary day…until you came along and made it awesome!
- Aging is mandatory – adulting is optional. Let go and enjoy your day!
- So glad you’re in the world. Thanks for that whole “being born” thing.
- It’s your birthday – treat yourself!
- Turning a year older pairs well with wine! (Wink, wink…clink! clink!)
- You’re how old? Sounds like fake news to me.
- There’s something really special about your birthday…and I’m pretty sure it’s you.
- Most things don’t get better with age. Except you.
No matter how you choose to celebrate, make sure you take advantage of the opportunities to do so. It’ll make you – and your loved ones – happier and healthier. Explore more health and wellness tips from our sponsors of The Kroger Wellness Festival.